MENU PLANNER | MARCH 27, 2011

On Saturday's I like to plan and now share the coming weeks meals (I always enjoy getting ideas from other people and am trying to return the favor).  Breakfast and lunch rarely vary and so do not need to be planned.  I am going try to add my family to the  Meatless Monday Movement.  I read that going meatless one day a week may reduce your risk of chronic preventable conditions like cancer, cardiovascular disease, diabetes, and obesity, not to mention reduce our carbon footprint.  


I didn't follow my meal plan at all last week. I was sick and opted for easy and usually not healthy meals. I'm feeling much better now so I hope to be back on track!  


Sunday

• Fish Tacos made with Halibut, Corn Tortillas, Red Cabbage, Cilantro, Red Onion, some sauce

Monday

• Tortellini Primavera
• Green Salad

Tuesday

• Jambalaya
• Frozen Corn

Wednesday

• Spinach and Feta Turkey Burgers
• Green Salad

Thursday

• Colonel Mustard Pork Chops
• Broccoli Rabe
• Couscous

Friday

• Taco Salad

Saturday

• Steak
• Artichoke
• Brown Rice